Daring To Dream Big....
WOW! I know it is clique but man does time fly! Scrolling through Facebook memories yesterday I was reminded that on this day 6 years...
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Keri Louise
- Jan 1, 2022
- 4 min
Looking Back....
I was listening to Danielle LaPorte's podcast a few weeks ago. She said "we have to reflect to reset". It really resonated with me. We...
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Keri Louise
- May 14, 2021
- 2 min
Sweet On Spring
Today the sun is shining, the birds are singing & everything is bursting forth with new life. So much beauty everywhere I look. This is...
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Keri Louise
- Apr 23, 2021
- 2 min
It's Not Flaky, It's Self Care...
Sometimes self care looks like I am not being a good friend. I've been accused of being flaky & blowing friends off... BUT only to...
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Keri Louise
- Apr 1, 2021
- 2 min
Journey Through Journaling
From the time I was a young girl, I remember keeping a diary. Throughout my 48 years I have documented my days in some way. Sometimes...
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Keri Louise
- Mar 9, 2021
- 2 min
Breakfast Bowls Anyone?
That right there is a big bowl of delicious! My work days are starting earlier & lasting longer. I am extremely grateful for all the...
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Keri Louise
- Mar 3, 2021
- 4 min
Spring Awakening...
Seasons change & so do we. Isn't that such a beautiful thought? The beginning of March felt so powerful for me. Maybe it was the full...
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Keri Louise
- Jan 28, 2021
- 3 min
Loving Kindness
"Being kind to ourselves is a prerequisite for being kind to others." I read this a few days ago in Mark Nepo's The Book Of Awakenings &...
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Keri Louise
- Nov 18, 2020
- 3 min
Gifts of The Divine Feminine...
This morning I was listening to a guided meditation about connection with the Divine Feminine Spirit as part of The Moon School course I...
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Keri Louise
- Sep 22, 2020
- 2 min
Autumn Equinox Rituals
"The Autumn Equinox is here and so the tides of the Earth change once more." On the equinox, day & night are in balance. Where there is...
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Keri Louise
- Sep 16, 2020
- 2 min
Perspective
"When you shift your perspective suddenly the life you're living changes." A few days ago I was standing on the front porch just looking...
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Keri Louise
- Sep 1, 2020
- 2 min
Bringing Back Balance
September always feels like the time of year when things come back into balance. We shift away from the extreme summer heat towards...
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Keri Louise
- Jul 27, 2020
- 2 min
Berry Breakfast...
I love camping! I love camping even more when there is fresh, nutritious food to fuel all the fun we have hiking, paddle boarding,...
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Keri Louise
- Jun 11, 2020
- 1 min
Natural Detox with Nettles...
I love wild harvesting and growing my own medicinal herbs. A few weekends ago, I came across a huge nettle patch. I approached with...
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Keri Louise
- May 18, 2020
- 3 min
Mason Jar Memories & Meals
When I was a little girl both of my grandmothers canned. I loved watching my Nanny Ray pick fruit off her giant fruit trees in...
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Keri Louise
- May 14, 2020
- 2 min
Garden Magic
Magical Calendula! I have patiently and tenderly been loving on my garden here at the Ivy Cottage. I have a couple calendula plants that...
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Keri Louise
- Feb 16, 2020
- 2 min
Obsessed with Pad Thai!!!
I love Thai food! Basil, peanut sauce, hints of lemon grass... It is all sooooo good! Just a little too far for trip across the globe....
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Keri Louise
- Nov 14, 2019
- 1 min
Baby it’s cold out there...
This cold.....digging deep to embrace it. It requires not only a mental shift to feel good during these long cold winter days but a...
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Keri Louise
- Aug 16, 2019
- 3 min
Getting Honest About Being Happy...
A few months ago I was talking to a friend and asked her if there was something off between us that I had missed. She told me she just...
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Keri Louise
- Jul 15, 2019
- 1 min
Growing...
My veggie patch is having a rough year. First time since I started it a few summers ago. Had crazy good lettuce and mustard greens and...
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