Erika S.

Hands down my most favorite part of my fitness & self-care regimen!

"I have taken a few Pilates classes per week with Keri for several years, and it is hands down my most favorite part of my fitness and self-care regimen. Even after countless sessions, each class is full of new challenges. Keri is an absolute pro, with exercises, stretches, and modifications to target and accommodate every area of need. Pilates has changed my body, and it has changed my life, and that is largely a credit to Keri and her deep understanding of the Pilates methodology, paired with her gift for teaching."

Lauren R.

Keri's enthusiasm, knowledge and love for her work kept me coming back for more.

I met Keri, 3 years ago, attending my FIRST pilates/barre class. Her enthusiam, knowledge and love for her work kept me coming back for more. I worked with her twice a week for almost a year and saw my body transform into a strong and beautiful vessel. Pilates and yoga have changed my life for the better; connecting me with myself, my body and some amazing women!

Mary P.

The perfect program for me to follow to get myself back into healthy eating practices.

Keri’s 21 day detox was the perfect program for me to follow to get myself back into healthy eating practices.  I’ve always been someone who has chosen healthy options but after having two kids in under two years I was choosing quick, easy, high sugar and high sodium options, not thinking much about what I was putting into my body. I was mindful about dinner and that was about it. The other 75% of the day I was grabbing quick and easy snacks. I was waking up groggy, staying up too late (likely from a sugary dessert keeping me awake) and this program just kind of turned the light back on to healthy eating. It’s a great program for those learning how to eat healthy (from square one) or those looking to bring themselves back to a place of mindful eating and self-care. Keri does an amazing job of supporting you, giving you awesome tips and guiding you towards your journey to a healthier life. I plan on doing this once a year!

Joe M.

Keri is an amazing instructor - experienced, thoughtful, smart, creative, knows exactly when to push and when not to. I get so much from her Pilates classes; for example, my range of motion has improved significantly. So glad I found her.

joseph pilates.jpg

Keri is an amazing instructor - experienced, thoughtful, smart, creative, knows exactly when to push and when not to. I get so much from her Pilates classes; for example, my range of motion has improved significantly. So glad I found her.

Samantha
May
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