Reiki, Meditation & Sound Immersion
Mind, Body & Spirit at Peace
Optimum health & wellness goes beyond diet & exercise. Staying physically healthy means taking care of our mind & spirit as well. The practices of reiki, mediation & sound immersion have been proven to be effective modalities for improving overall physical & mental health.
Reiki & Sound Immersion are the ancient science of healing by moving energy in the body to create balance of our physical, mental and spiritual bodies. Both reiki & sound immersion relax the mind, restore the body & to bring about renewed energy & greater clarity.
Meditation is a mindfulness tool used to help you cultivate a calmer mind where we learn to manage our mental chatter, worry, anxiety and stress.
Keri offers private sessions for individual or combined services. Schedule a session today.