-Jan 17, 20183 minLiving A Year Of Meaningful IntentionsMany years ago, I gave up New Year resolutions & began the practice of choosing 3 words that represented my intentions for the year. 2017...
-Jan 17, 20184 minCreating A Personal Altar: Why & HowA personal altar is about creating a sacred place in your home (or maybe your work) to serve as your Soul Center. It is not just a...
-Dec 13, 20173 minAll Things Spice & NiceI am a southern girl & despite thirteen years living up north, I am still not used to these blustery winter mornings. Here are some ways...
-Nov 15, 20174 minAuthenticity: A Prescription For HealingThere was a huge shift in early 2015 with my social media posts. I stopped polishing things up, let the tarnish be seen. I had to get...