Keri LouiseNov 2, 20162 minSuper Sweet Treats That Aren't Spooky!I am on Day 10 of my Fresh Start to Fall detox. The program is 21 days and already the heavy feeling in my gut is gone and I have more...
Keri LouiseOct 19, 20163 minJust BreatheMany years ago I read something by Thich Nhat Hanh, a well know Zen Master, that really stuck with me. He said... "Breath is the bridge...
Keri LouiseOct 12, 20166 minI Have EmbracedI am inspired to write this blog post today after seeing a very special documentary last night. EMBRACE is a powerful film about body...
Keri LouiseOct 3, 20163 minIt's All Just PeachyAs far as fruit goes, this is my favorite time of year...PEACH SEASON! My farm share has been full of peaches. In fact, these are the...