Tue, May 09|
Spring Awakening Women's Wisdom Yoga Circle
Emerge from winter's slumber, awakening our inner being to be fully present in the here & now. Spring Awakening Women's Wisdom Yoga Circle will explore the Power of Presence where we honor & nurture our aliveness.
Time & Location
May 09, 6:00 PM – 8:30 PM
Mechanicsburg, 1024 E Winding Hill Rd, Mechanicsburg, PA 17055, USA
About the event
Emerge from winter's slumber awakening our inner being to the full presence of here & now. Spring Awakening Women's Wisdom Yoga Circle will explore the Power of Presence where we honor & nurture our aliveness.
Presence gently invites us to come down from our heads & into our hearts, filling us with life. It asks us to engage with what is touchable & the itimacy of what is real. When presence is nurtured, life blossoms in new & vibrant ways. Presence is an immense power that will transform the environment inside & around you. Through the practice of presence our minds & hearts open cultivating clarity, connection & commpassion. Our authentic awareness weaves intimacy betweens souls & space, awakening the beauty of who we are & the world around us. Your presence is your power. Your presence is your freedom. Your presence is your peace.
You are invited to join this supportive, nourishing & heart-opening 4-week series which will inspire awakening to presence through embodied movement, sacred sisterhood circle, intentional connection to nature, poetry, guided meditations, journaling & so much more. This Women's Wisdom Yoga Circle will allow you to fully embody the aliveness of Spring through the Power of Presence.
We will gather at the secluded Kentland Retreat Center situated on 19 acres of lush forest complete with an enchanting stream, wooded outdoor sanctuary, open fields dotted with wild flowers, a cozy lodge and much more. We will utilize as much of the outdoor space as possible letting nature be part of this nourishing experience.
Hosted by Keri Louise of Radiant Life Health & Wellness and Jennifer Lynn of Joyful Nature & Yoga.
The 4-week series is $77. Advanced registration is required. Limited to 12 women.
We will meet Tuesday evenings 6pm-8:30pm
You will need a yoga mat, 2 yoga blocks, a sturdy blanket, journal, pen & water bottle.
An assortment of hot teas will be served.
If you do not have the recommended items, reach out, we will have extras on hand.
About your facilitators:
Keri Louise is the owner of Radiant Life Health & Wellness. She has a passion for teaching women & girls the radical art of sacred self-care. A RYT-200 + Restorative certified Yoga Teacher, 500 hr Pilates Instructor, Reiki Master, Certified Holistic Health & Wellness Coach & Sacred Sisterhood Circle Facilitator, Keri Louise believes that optimum health goes beyond what you eat & how much you exercise. True wellness is rooted in how much peace & joy you have in your life. She creates nurturing spaces where women & girls gather to explore ancient ceremony work, soulful connections & navigating modern life in order to manifest deeply rooted happiness & contentment. Keri Louise shares these combined passions in each of her retreats, workshops, group classes & private sessions.
Jennifer Lynn is the owner of Joyful Nature & Yoga. Jennifer is a 200 hour RYT Certified Trauma-Informed Restorative Yoga teacher who began her study of yoga more than a decade ago. Her interest in yoga started as a physical & external practice with the sole intention of unwinding after years spent in the corporate world; where she was often exhausted, burnt-out & lacked the tools to quiet her mind and worries. Jennifer quickly found that yoga supported both her physical & mental health; it offered her a chance to soften & relax her body and mind in order to release tension, facilitate deep healing & restoration. What started out as solely a physical practice quickly evolved into an understanding of the internal practice of stillness, growth, balance & acceptance that yoga offers. Jennifer's love of yoga led her on a journey to become a teacher in 2020, where she learned just how passionate she really is about sharing restorative yoga & encouraging relaxation with the world. She believes we are living in an unprecedented time of high burn-out, high stress & high tension in mind, body and spirit. Jennifer offers students a chance to disconnect from the outside world & reconnect to their body, find stillness in their mind & relax into a space that promotes health and well-being.
Women's Wisdom Yoga Circles are sober spaces. Alcohol & recreational drugs including marijuana are not permitted. Please arrive sober to events. The use of tobacco & vaping products are not permitted on Kentland grounds. At this time, masking will be optional. Thank you.