Soul Flow Yoga

Please use this link to register:

https://www.eventbrite.com/e/soul-flow-yoga-tickets-55808936030?fbclid=IwAR0GPBpqhRDYlSLSU5TySGeoGrp43GHa52o7zFyqHQvMbfrWI_JBiV0FJ-Q

Monday Evenings in March 4, 11, 18 & 25 (4 week series)

6 - 7:30 PM

Keri Louise brings to Bee Present Wellness a soothing, heart opening flow for all levels. Using Hatha Yoga roots as a foundation, we will explore how our lives would be different if we woke each day with the decision to live in full service to our Heart and Soul. This class will engage the mind, body, and spirit through a combination of breath work, meditation, gentle yoga asana, and journaling.

Nourish your heart and soul to create more joy, peace, and love in your life. Beautiful music, meaningful readings and open conversations will help guide us in our practice as we use movement and mindfulness to dive deep into the heart of our soul. Please bring a journal and pen.