Sacred Body Love

SACRED BODY LOVE is the transformative journey towards radical self-love. We will use The Body Is Not An Apology by Sonya Renee Taylor as a guide through this incredibly healing 6 part series. There will be 5 evening workshops PLUS an overnight retreat. 

 

Our time together will be a deep dive into cultivating radical acceptance & love for our sacred body temples. Limited to only 12 women, this intimate setting will allow the time & space to travel through years of conditioning, shame, guilt & judgement.  By sharing our own body stories, gathering in circle, discussing The Body Is Not An Apology,  gentle movement & yoga, creative expression, journaling, art & nature, we can heal the deep seeded wounds & lean into loving acceptance of our sacred body temples. 

Hosted by Keri Louise of Radiant Life Health & Wellness and Jennifer Lynn of Joyful Nature & Yoga it is our hope that over the course of these 6 gatherings you will gain a sense of personal freedom, that you will feel whole & begin to see yourself, as well as others through truthful eyes & an open heart.  

EVENT DETAILS

Workshop Dates & Times:

August 30            6:00-8:30pm  

September 13    6:00-8:30pm  

September  27   6:00-8:30pm  

October 11           6:00-8:30pm

October 25          6:00-8:30pm

RETREAT WEEKEND November 5-6: Arrive 10am Saturday, depart 2pm Sunday.

*Each workshop will be dedicated to getting to know each other, ourselves, discussing a chapter from the book & an activity to support the theme of the workshop.

$299 includes 5 evening workshops and the weekend retreat.  All workshops & retreat will be held at Kentland Retreat Center situated on 19 gorgeous acres of lush forest complete with an enchanting stream, wooded outdoor sanctuary, open fields, nature trails, outdoor firepit, a cozy fully equipped lodge & more.  It will be the perfect location for our time together. Overnight accomodations in the lodge, dinner Saturday night, brunch Sunday, snacks & beverages are included for the retreat.  You will bring lunch for Saturday.   All supplies (except for the book) are included in the price.  

Options for Payment: Pay in full at time of registration or 3 payments of $99.67 (1st payment at registration, 2nd payment by September 1, final payment by October 1).

About your facilitators:

Keri Louise is the owner of Radiant Life Health & Wellness.  She has a passion for teaching women & girls the radical art of sacred self-care. A RYT-200 + Restorative certified Yoga Teacher, 500 hr Pilates Instructor, Reiki Master, Certified Holistic Health & Wellness Coach & Sacred Sisterhood Circle Facilitator, Keri Louise believes that optimum health goes beyond what you eat & how much you exercise.  True wellness is rooted in how much peace & joy you have in your life.  She creates nurturing spaces where women & girls gather to explore ancient ceremony work, soulful connections & navigating modern life in order to manifest deeply rooted happiness & contentment. Keri Louise shares these combined passions in each of her retreats, workshops, group classes & private sessions.

Jennifer Lynn is the owner of Joyful Nature & Yoga.  Jennifer is a 200 hour RYT Certified Trauma-Informed Restorative Yoga teacher who began her study of yoga more than a decade ago.  Her interest in yoga started as a physical & external practice with the sole intention of unwinding after years spent in the corporate world; where she was often exhausted, burnt-out & lacked the tools to quiet her mind and worries.  Jennifer quickly found that yoga supported both her physical & mental health; it offered her a chance to soften & relax her body and mind in order to release tension, facilitate deep healing & restoration.  What started out as solely a physical practice quickly evolved into an understanding of the internal practice of stillness, growth, balance & acceptance that yoga offers.   Jennifer's love of yoga led her on a journey to become a teacher in 2020, where she learned just how passionate she really is about sharing restorative yoga & encouraging relaxation with the world.  She believes we are living in an unprecedented time of high burn-out, high stress & high tension in mind, body and spirit.  Jennifer offers students a chance to disconnect from the outside world & reconnect to their body, find stillness in their mind & relax into a space that promotes health and well-being.

Sacred Body Love workshops & retreat are sober spaces.  Alcohol & recreational drugs including marijuana are not permitted.  Please arrive sober to events.  The use of tobacco & vaping products are not permitted on Kentland grounds.  At this time, masking will be optional.  Covid protocol will be reviewed prior to all 6 gatherings to determine if masking will be required based on CDC and local recommendations.  Thank you.