Free To Be Me - A Creative Soul Flow Workshop

Let 2022 be the year that you say YES to fully being the one & only YOU! 

Free To Be Me - A Creative Soul Flow Workshop is the journey of personal transformation through creative expression & nurturing movement.  This inspiring workshop is all about coming home to your most authentic self.  A day of opening your heart & setting yourself free.  Through the use of restorative yoga, live musical performance, creative expression & sacred circle, we will shed layers & labels, release old stories of who we are supposed to be... remembering our true essence. Experience the freedom of spreading your wings & burning bright.

Presented by Keri Louise of Radiant Life Health & Wellness, Jennifer Lynn of Joyful Nature & Yoga, along with Kuf Knotz & Christine Elise of Higher Grounds Music, with the intention of reconnecting you with your heart & soul.  Keri Louise will hold sacred space for you in Circle & Meditation, Jennifer Lynn will take you deep into the peaceful space of restorative yoga, Kuf Knotz & Christine Elise will stir your soul with their experiential live musical performance.  Together we will guide you through creative soul crafting expressive projects diving deep into your personal power & radiance.  

Your mind, body, and spirit are inseparable parts of a beautiful whole. Creative Soul Flow integrates those parts  into the most authentic expression of you!  Join us for Free To Be Me.

Important Details: 

$99 for this magically immersive experience

Space is limited to 18 guests.  Covid safety protocols followed.

This is a sober event.

Light refreshments & hot tea provided

No previous yoga experience required, restorative yoga is for everyone

Some basic yoga supplies such as a mat, blanket & yoga blocks are needed

Free To Be Me will be held at the Kentland Retreat Center in Mechanicsburg, PA.  Located in the heart of Central Pennsylvania, Kentland Lodge is nestled among 19 acres of peaceful forest.  A hidden gem full of wonder.

Presented By:

Keri Louise of Radiant Life Health & Wellness

Jennifer Lynn of Joyful Nature & Yoga

Kuf Knotz & Christine Elise of Higher Grounds Music