Anahata Awakening: Spring Women's Wisdom Yoga Circle

“When we turn towards our hearts, we arrive like a bolt of lightning in the present moment & all our arguments against ourselves & life go quiet.  No matter where you are, no matter what you are doing, you can touch this place in yourself to feel free & alive.” Sarah Blondin

Do you ever notice how easy it is to stop living from your heart? It begins on a very subtle level, one difficult situation bleeds into another.  Circumstances that seemed so bright & positive begin to unravel quicker than you can respond.  The unforeseen & unavoidable parts of life happen so fast that we are unable to gain traction.  Suddenly we’ve been pulled away from our hearts into the false refuge of distraction, until we find ourselves held tightly by a heavy feeling of disconnection where we’ve lost sight of what was once good.

Anahata Awakening is the birthing of a new awareness where no matter what is happening in our lives we can touch the place in our heart where love, joy & peace are always awake.  As we travel this path into the fullness of our heart, we will grow our awareness in the ways we disconnect from the heart, places we seek comfort, reawaken a more authentic heart connection & emerge in our full radiance.

EVENT DETAILS:

Join Keri Louise of Radiant Life Health & Wellness and Jennifer Lynn of Joyful Nature & Yoga for this beautiful 4- week journey into the garden of your heart. 

• The 4-week series is $98.  Advanced registration is required.  Limited to only 16 women.
• We will meet Tuesday evenings 6pm-8:30pm
• April 9
• April 16
• April 23
• April 30

You will need a yoga mat, a yoga block, a sturdy blanket, journal, pen & water bottle.

An assortment of hot teas will be served.

If you do not have the recommended items, reach out, we will have a few extras on hand.

We will gather at the NEWLY RENOVATED Kentland Retreat Center situated on 19 gorgeous acres of secluded forest complete with an enchanting stream, wooded outdoor sanctuary, open fields dotted with spring wild flowers & the freshly updated, cozy lodge.  It will be a great location for our time together.  We also plan to be outdoors connecting to nature as part of this heart nourishing experience.

About your facilitators:

Keri Louise is the owner of Radiant Life Health & Wellness.  She has a passion for teaching women & girls the radical art of sacred self-care. A RYT-200 + Restorative certified Yoga Teacher, 500 hr Pilates Instructor, Reiki Master, Certified Holistic Health & Wellness Coach & Sacred Sisterhood Circle Facilitator, Keri Louise believes that optimum health goes beyond what you eat & how much you exercise.  True wellness is rooted in how much peace & joy you have in your life.  She creates nurturing spaces where women & girls gather to explore ancient ceremony work, soulful connections & navigating modern life in order to manifest deeply rooted happiness & contentment. Keri Louise shares these combined passions in each of her retreats, workshops, group classes & private sessions.

Jennifer Lynn is the owner of Joyful Nature & Yoga.  Jennifer is a 200 hour RYT Certified Trauma-Informed Restorative Yoga teacher who began her study of yoga more than a decade ago.  Her interest in yoga started as a physical & external practice with the sole intention of unwinding after years spent in the corporate world; where she was often exhausted, burnt-out & lacked the tools to quiet her mind and worries.  Jennifer quickly found that yoga supported both her physical & mental health; it offered her a chance to soften & relax her body and mind in order to release tension, facilitate deep healing & restoration.  What started out as solely a physical practice quickly evolved into an understanding of the internal practice of stillness, growth, balance & acceptance that yoga offers.   Jennifer's love of yoga led her on a journey to become a teacher in 2020, where she learned just how passionate she really is about sharing restorative yoga & encouraging relaxation with the world.  She believes we are living in an unprecedented time of high burn-out, high stress & high tension in mind, body and spirit.  Jennifer offers students a chance to disconnect from the outside world & reconnect to their body, find stillness in their mind & relax into a space that promotes health and well-being.

Women's Wisdom Yoga Circles are sober spaces.  Alcohol & recreational drugs including marijuana are not permitted.  Please arrive sober to events.  The use of tobacco & vaping products are not permitted on Kentland grounds.  At this time, masking will be optional.  Thank you.