Spring Awakening Women's Wisdom Yoga Circle

Emerge from winter's slumber awakening our inner being to the full presence of here & now.  Spring Awakening Women's Wisdom Yoga Circle will explore the Power of Presence where we honor & nurture our aliveness.

Presence gently invites us to come down from our heads & into our hearts, filling us with life.  It asks us to engage with what is touchable & the intimacy of what is real.  When presence is nurtured, life blossoms in new & vibrant ways. Presence is an immense power that will transform the environment inside & around you.  Through the practice of presence our minds & hearts open cultivating clarity, connection & compassion. Our authentic awareness weaves intimacy between souls & space, awakening the beauty of who we are & the world around us.  Your presence is your power.  Your presence is your freedom.  Your presence is your peace.

You are invited to join this supportive, nourishing & heart-opening 4-week series which will inspire awakening to presence through embodied movement, sacred sisterhood circle, intentional connection to nature, poetry, guided meditations,  journaling & so much more. This Women's Wisdom Yoga Circle will allow you to fully embody the aliveness of Spring through the Power of Presence.

Week 1: Awakening to Presence: Embodied Presence

Week 2: Presence with Community: Embracing Our Shared Presence

Week 3:Presence with Nature: Planting our Presence in Nature

Week 4: Living from an Awakened Heart: The Joy of Being Present

Hosted by Keri Louise of Radiant Life Health & Wellness and Jennifer Lynn of Joyful Nature & Yoga.

EVENT DETAILS:

The 4-week series is $77.  Advanced registration is required.  Limited to 12 women.

We will meet Tuesday evenings 6pm-8:30pm

April 18

April 25

May 2

May 9

You will need a yoga mat, 2 yoga blocks, a sturdy blanket, journal, pen & water bottle.

An assortment of hot teas will be served.

If you do not have the recommended items, reach out, we will have extras on hand.

About your facilitators:

Keri Louise is the owner of Radiant Life Health & Wellness.  She has a passion for teaching women & girls the radical art of sacred self-care. A RYT-200 + Restorative certified Yoga Teacher, 500 hr Pilates Instructor, Reiki Master, Certified Holistic Health & Wellness Coach & Sacred Sisterhood Circle Facilitator, Keri Louise believes that optimum health goes beyond what you eat & how much you exercise.  True wellness is rooted in how much peace & joy you have in your life.  She creates nurturing spaces where women & girls gather to explore ancient ceremony work, soulful connections & navigating modern life in order to manifest deeply rooted happiness & contentment. Keri Louise shares these combined passions in each of her retreats, workshops, group classes & private sessions.

Jennifer Lynn is the owner of Joyful Nature & Yoga.  Jennifer is a 200 hour RYT Certified Trauma-Informed Restorative Yoga teacher who began her study of yoga more than a decade ago.  Her interest in yoga started as a physical & external practice with the sole intention of unwinding after years spent in the corporate world; where she was often exhausted, burnt-out & lacked the tools to quiet her mind and worries.  Jennifer quickly found that yoga supported both her physical & mental health; it offered her a chance to soften & relax her body and mind in order to release tension, facilitate deep healing & restoration.  What started out as solely a physical practice quickly evolved into an understanding of the internal practice of stillness, growth, balance & acceptance that yoga offers.   Jennifer's love of yoga led her on a journey to become a teacher in 2020, where she learned just how passionate she really is about sharing restorative yoga & encouraging relaxation with the world.  She believes we are living in an unprecedented time of high burn-out, high stress & high tension in mind, body and spirit.  Jennifer offers students a chance to disconnect from the outside world & reconnect to their body, find stillness in their mind & relax into a space that promotes health and well-being.

Women's Wisdom Yoga Circles are sober spaces.  Alcohol & recreational drugs including marijuana are not permitted.  Please arrive sober to events.  The use of tobacco & vaping products are not permitted on Kentland grounds.  At this time, masking will be optional.  Thank you.