Mon, Nov 13
|Carlisle
New Moon Soul Flow Monthly Yoga
New Moon Soul Flow Yoga is a monthly practice that encourages ease of mind, body & spirit. We will move through nourishing, gentle yoga sequences, allow time to rest in savasana & meditation with a soothing sound bath, reflect in quiet for journaling & come together for connection.
Time & Location
Nov 13, 2023, 6:00 PM – 7:15 PM
Carlisle, 28 S Pitt St, Carlisle, PA 17013, USA
About the event
The New Moon is a sacred time of new beginnings that invites us to slow down, be gentle & pause to reflect. During the dark moon we recharge with nourishing gentle yoga & connect with our heart center to set intentions for the next lunar cycle. New Moon Soul Flow Yoga is a monthly practice that encourages ease of mind, body & spirit. During our practice we will move through nourishing, gentle yoga sequences, allow time to rest in savasana & meditation with a soothing sound bath, reflect in with quiet for journaling & come together for connection to close our class together. This will be a beautiful monthly gathering aimed at honoring the New Moon's call for restoration & reflection.
Please bring a yoga mat & 1-2 yoga blocks. Blankets & eye pillows are provided.
Class will be guided by Keri Louise, owner of Radiant Life Health & Wellness. She has a passion for teaching women & girls the radical art of sacred self-care. A RYT-200 + Restorative certified Yoga Teacher, 500 hr Pilates Instructor, Reiki Master, Certified Holistic Health & Wellness Coach & Sacred Sisterhood Circle Facilitator, Keri Louise believes that optimum health goes beyond what you eat & how much you exercise. True wellness is rooted in how much peace & joy you have in your life. She creates nurturing spaces where women & girls gather to explore ancient ceremony work, soulful connections & navigating modern life in order to manifest deeply rooted happiness & contentment. Keri Louise shares these combined passions in each of her retreats, workshops, group classes & private sessions.
Offered Monthly on or around the New Moon:
August 16
September 13
October 16
Tickets
New Moon Soul Flow Yoga
This is your registration for one class, not the entire series. Payment is due at the time of registration. Registration is non-refundable. If you should be unable to attend and cancel within 10 days of the event, you can transfer your registration to a future class. Cancellations less than 10 days will not receive a transfer credit. You may transfer your registration to another person at anytime by emailing event host.
$25.00Sale ended
Total
$0.00