Mon, Nov 13|
New Moon Soul Flow Monthly Yoga
New Moon Soul Flow Yoga is a monthly practice that encourages ease of mind, body & spirit. We will move through nourishing, gentle yoga sequences, allow time to rest in savasana & meditation with a soothing sound bath, reflect in quiet for journaling & come together for connection.
Time & Location
Nov 13, 2023, 6:00 PM – 7:15 PM
Carlisle, 28 S Pitt St, Carlisle, PA 17013, USA
About the event
The New Moon is a sacred time of new beginnings that invites us to slow down, be gentle & pause to reflect. During the dark moon we recharge with nourishing gentle yoga & connect with our heart center to set intentions for the next lunar cycle. New Moon Soul Flow Yoga is a monthly practice that encourages ease of mind, body & spirit. During our practice we will move through nourishing, gentle yoga sequences, allow time to rest in savasana & meditation with a soothing sound bath, reflect in with quiet for journaling & come together for connection to close our class together. This will be a beautiful monthly gathering aimed at honoring the New Moon's call for restoration & reflection.
Please bring a yoga mat & 1-2 yoga blocks. Blankets & eye pillows are provided.
Class will be guided by Keri Louise, owner of Radiant Life Health & Wellness. She has a passion for teaching women & girls the radical art of sacred self-care. A RYT-200 + Restorative certified Yoga Teacher, 500 hr Pilates Instructor, Reiki Master, Certified Holistic Health & Wellness Coach & Sacred Sisterhood Circle Facilitator, Keri Louise believes that optimum health goes beyond what you eat & how much you exercise. True wellness is rooted in how much peace & joy you have in your life. She creates nurturing spaces where women & girls gather to explore ancient ceremony work, soulful connections & navigating modern life in order to manifest deeply rooted happiness & contentment. Keri Louise shares these combined passions in each of her retreats, workshops, group classes & private sessions.
Offered Monthly on or around the New Moon:
New Moon Soul Flow Yoga
This is your registration for one class, not the entire series. Payment is due at the time of registration. Registration is non-refundable. If you should be unable to attend and cancel within 10 days of the event, you can transfer your registration to a future class. Cancellations less than 10 days will not receive a transfer credit. You may transfer your registration to another person at anytime by emailing event host.$25.00